Super snacks to calm that post gym hanger

Super snacks to calm that post gym hanger

If you're anything like me, you'll understand how necessary post gym snacking is. I'm not talking about sitting down and cracking open that packet of digestives or chocolate bar on the Luas home, but rather a small protein ball or fruity bite to curb the hunger and prevent the dreaded fridge raiding. I have searched [...]

Five of the best drop in fitness classes in Dublin

Five of the best drop in fitness classes in Dublin

While I am in a committed relationship with my gym membership, I have found that every once in a while it can be fun to branch out and explore other class timetables to keep my fitness regime fun and interesting. I love finding different ways to exercise and fight the fat! Hence why I have [...]